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How to Tell Someone They Are Not Invited on a Trip

Let me first start by saying that I’m all in for inclusion. Traveling to me is not the places I go, but the people I meet and spend time with. But sometimes we must say no to be true to ourselves, and in this case maybe also others joining the trip. If you give in to the temptation...

Peter, I, Keng, Shaun, Chan, Chain, and Noi at Superpro Samui, Koh Samui

How to Do Your Own Weight Loss Retreat (Including Free Tools)

I assume that the odd idea of losing weight while traveling got you here? I’ve spent a few months of my travels doing that since 2017. Long story short; at my highest, I weighed 256 lbs/116,4 kg.  At my lowest, I weighed around 196 lbs/89 kg.  Which is equal to a total...